«Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom»
Viktor E. Frankl
Services
Individuals
Clients may come for a few sessions to focus on addressing a particular event; life transition, stress,
work-balance; or may come for long term therapy where we explore internal processes that may be
affecting their overall functioning.
Couples
Many couples come to therapy because they have gotten stuck in a negative pattern of relationship. Couples therapy aims at helping each partner understand the "dance/cycle" of interaction that contributes to them being stuck and distant.
Online
For client's convenience, I also offered on-line therapy or Tele-therapy. If you have a tight schedule on-line therapy allows you the convenience of meeting with your therapist at the scheduled time.
“You can choose courage, or you can choose comfort, but you can not choose both”
Renee Brown
ABOUT ME
Welcome to my practice!
Welcome to my practice!
The most important part of my work is the dialogue with clients; with empathy, warm humor, understanding their cultural identity and engaging them at a personal level that eases the process of adjusting to life’s challenges. While I found that life experience provides us with many tools and skills to confront typical daily challenges, anyone can encounter overwhelming problems at any age. I focus on my client’s strengths and skills to help them achieve their goals in a safe and confidential environment that allow us to explore their inner conflicts that get in the way.
I see clients virtually or in person. I draw from different therapeutic approaches and customize treatment for individuals or couples according to what is needed to facilitate the process both in English and Spanish.
I look forward to working with you.
Jackie
